Private Sessions
Pilates privates are a wonderful way to target specific issues, questions & ailments, or to simply be introduced to the technique of Pilates. Private sessions provide the opportunity to dive deep into body patterns, injury rehabilitation & injury prevention through the mutual focus of both instructor and client in a meditative and attentive environment.
Testimonial:
“Ascending Studio is my happy place. Reformer pilates is the only form of exercise that I have consistently stuck with. Ascending Studio is beautiful and inviting. All the instructors are wonder and you can pick your class based on your individual fitness level. I started with a couple of private lessons to learn the machine and I feel in love with it. I moved on to group classes which I do and love. However, I missed the precise attention of a private lesson. I highly recommend Megan. She has a warm and friendly personality and has better knowledge of the human body than any personal trainer I have ever known. She tailors your workout to your needs. I might come in and she has a workout planned out for me but if I'm having a specific issue that day she is able to adjust on the spot to meet that need. She has definitely helped me with my chronic shoulder issues and balance (or I should say, lack there of). No matter what level you are at she can help you reach your fitness goals. Megan is truly Magnificent!’ - Cherie Hampton
If you are interested in scheduling a Private Session please contact Valerie through email first. She will help direct you to the instructor best fit for your specific needs.